You may find these videos useful for time between appointments, or when you have some simple aches and pains following exercise. Self-care is an important aspect of overall wellness.
Recent Blog Posts
Moving Times
As of June 1st, 2020, we have moved our office into a small, boutique personal training facility in east-central Boulder!The collaborative space is run by Future Proof Movement and we are “next-door roomies”with our good friend, Dr. Sarah Ceschin, owner of Boulder Sports Physio. This move is exciting for the new opportunities it presents and […]Read More »
Clarity on COVID-19 and other news
We are delighted to be back seeing clients. Unfortunately at this time, given the extensive cleaning and additional gaps between clients, we are not accepting new clients. At this point, we don’t expect this to change before July 2020. We’ve updated our rates and policies page to provide a list of what we are doing, […]Read More »
Running Insight Covers Be Boulder, Go Farther talks
Running Insight has a great piece highlighting the “Be Boulder, Go Farther” Speaker series both how it got started, many of the great speakers and panels they’ve already had, as well as some ideas on what is happening now and into the future. Boulder Bodyworker’s Kate Ripley was, as Brian mentions, part of the small […]Read More »