You may find these videos useful for time between appointments, or when you have some simple aches and pains following exercise. Self-care is an important aspect of overall wellness.
Recent Blog Posts
Boulder Bodyworker is moving into our home!
EXCITING NEWS FROM US!!! That’s right, we have secured our long-term, not-moving-in-a-really-really-long-time, HOME and we have a sweet offer from Erin, our new therapist. First, clients who have been with me for years, I promise we have found our happy place. No more moves. I appreciate your patience of the last few years. We have […]Read More »
No new clients, for now
You know, I think we all hoped when the pandemic started, that the estimates about things returning to normal within 6-8 months were right. Welp–they weren’t right, for ALL the reasons we could rattle off in a matter of seconds. Unfortunately, we all need to continue to remain vigilant and on our game with wearing […]Read More »
Moving Times
As of June 1st, 2020, we have moved our office into a small, boutique personal training facility in east-central Boulder!The collaborative space is run by Future Proof Movement and we are “next-door roomies”with our good friend, Dr. Sarah Ceschin, owner of Boulder Sports Physio. This move is exciting for the new opportunities it presents and […]Read More »