You may find these videos useful for time between appointments, or when you have some simple aches and pains following exercise. Self-care is an important aspect of overall wellness.
Each therapist combines different modalities to provide the best treatment for your goals. You will be working directly with your therapist to help design the massage that's right for you.
EXCITING NEWS FROM US!!! That’s right, we have secured our long-term, not-moving-in-a-really-really-long-time, HOME and we have a sweet offer from Erin, our new therapist. First, clients who have been with me for years, I promise we have found our happy place. No more moves. I appreciate your patience of the last few years. We have […]Read More »
You know, I think we all hoped when the pandemic started, that the estimates about things returning to normal within 6-8 months were right. Welp–they weren’t right, for ALL the reasons we could rattle off in a matter of seconds. Unfortunately, we all need to continue to remain vigilant and on our game with wearing […]Read More »
As of June 1st, 2020, we have moved our office into a small, boutique personal training facility in east-central Boulder!The collaborative space is run by Future Proof Movement and we are “next-door roomies”with our good friend, Dr. Sarah Ceschin, owner of Boulder Sports Physio. This move is exciting for the new opportunities it presents and […]Read More »