Covid-19 Closing & Resources

Posted by on Apr 9, 2020 in Recovery, Self-Care | Comments Off on Covid-19 Closing & Resources

Covid-19 Closing & Resources

As of March 19th, 2020, Governor Polis announced that we are shut down until May 1, 2020

As difficult as that was to hear and process, I know this is what we must do to combat the spread of this awful virus. And although the work I do is incredibly helpful and intrinsic to many of my clients day to day well-being.

I know taking myself out of the equation is the best thing for you, me and our families. 

The show of kindness and support from you, my clients, has been overwhelming and so touching, especially those of you who have purchased gift cards. My husband knows that if he sees me with tissues, I’ve received another email from one of you amazing people.

I am leaving the videos and buying links that I sent in the last email so that if you missed them–they are here for you now!If you have any questions about issues you are experiencing or stretches that might be great for you–please feel free to call or text me at #(720) 600-2208. I am available for Zoom or FaceTime meetings. No cost to you.

Boulder Bodyworker Foam Rolling Videos on YouTube
Here’s the link to purchase the handy-dandy Trigger Point MB5 via Amazon.
Shown here with the MB1–which is more lacrosse ball size.
I’d like you to get the MB5.
Our fave MB5 ball videos
Here’s my favorite staple foam roller, the high-density foam, 6″x 36″version also available on Amazon.